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Procrastination Research Group, Carleton University, Ottawa, ON. Department of Psychology email link to Tim_Pychyl@carleton.ca link to Carleton University Home Page Department of Psychology
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This web site provides access to information and research related to procrastination. Although our site originates at Carleton University in Ottawa, Ontario, Canada, it represents a compilation of information and research on procrastination from all over the world.

Latest Publications

Sirois, F.M., Melia-Gordon, M.L., & Pychyl, T.A. (2003). "I'll look after my health later": An investigation of procrastination and health. Personality and Individual Differences, 35, 1167-1184.

Abstract: A recent study on the negative health consequences of procrastination suggested that procrastination was associated with higher stress and poor health (Tice & Baumeister, 1997). The current investigation sought to clarify and extend these findings by examining the mediational role of stress and health behaviors in the procrastination-illness relationship. It was hypothesized that in addition to stress, a behavioral pathway would be implicated, with poor wellness behaviors and delay in seeking treatment for health problems mediating the effects of procrastination on health. The model was tested with a sample of university students (n = 122) during a high stress period. As expected, the results indicated that procrastination related to poorer health, treatment delay, perceived stress, and fewer wellness behaviors. The process analyses supported the mediational role of stress and treatment delay, but not wellness behaviors, in the procrastination-illness relationship. The model is consistent with current conceptualizations of the personality-health relationship, and presents procrastination as a behavioral style that may increase vulnerability for negative health outcomes.

Books & Special Issues

To be published June 2004 - Counseling the procrastinator in academic settings , American Psychological Association: Washington, DC.
(Edited by H.C. Schouwenburg, C. Lay, T. Pychyl, & J.R. Ferrari)

Special Issue - Procrastination: Current Issues and New Directions
Journal of Social Behaviour & Personality

(Vol. 15, No. 5 - - Joseph R. Ferrari & Timothy A. Pychyl, Editors)

Conferences

Counseling the Procrastinator in the Academic Context - 3rd Biennial Conference - Ohio State University (August 4-5, 2003)

Quick Link to Recent Research and Complete Research Bibliography

New for 2004 - Resource for Writers

Assistance for Writers of Theses, Papers, Articles
Writer and editor Mary W. Walters offers coaching and editing assistance to graduate students working on theses and papers, and can also assist faculty members who are preparing papers for conference presentation or submission to scholarly journals. Information on Mary's services, qualifications and fees can be found at www.thesiscoach.com

In the news . . .

Stand and Deliver
By Maia Szalavitz
Psychology Today
August 26, 2003

Dillydallying: Bad for your health
By Laura Randall
New York Times
(January 12, 2003 - note that you need to subscribe to read the article - it's free)

Procrastination in College Students Is a Marker for Unhealthy Behaviors
Chronicle of Higher Education
(August 26, 2002 - Subscription required)

Web of Distraction
How the computer is wasting your time
Shift Magazine

Procrastinating students flock to web
Diamondback News online

Researchers find cyberslacking abounds
This is Carleton

Quotes to remember (and make you smile)