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iProcrastinate Podcasts©
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Topic
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Suggested Readings or Research Resources
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| So what is procrastination? Defining the term |
Ferrari, J. R., Johnson, J. L., & McCown, W. G. (1995). Procrastination and task avoidance. New York, N.Y.: Plenum Press. Schouwenburg, H. C., Lay, C. H., Pychyl, T. A., & Ferrari, J. R. (Eds.). (2004). Counseling the procrastinator in academic settings. Washington, DC: American Psychological Association. (See Chapter 1) Steel, P. (2002). The measurement and nature of procrastination. Unpublished doctoral dissertation, University of Minnesota, Minnesota. Van Eerde, W. (2000). Procrastination: Self-regulation in initiating aversive goals. Applied Psychology: An International Review, 49, 372-389. |
| Personality Traits and Procrastination: Are there personalilty attributes that are related to our procrastination? |
Lee, D.-G., Kelly, K. R., & Edwards, J. K. (2006). A closer look at the relationships among trait procrastination, neuroticism, and conscientiousness. Personality and Individual Differences, 40, 27–37. Schouwenburg, H. C., & Lay, C. H. (1995). Trait procrastination and the big- five factors of personality. Personality and Individual Differences, 18, 481-490. Watson, D. C. (2001). Procrastination and the five-factor model: A facet level analysis. Personality and Individual Differences, 30, 149-158 |
| Taxes and other aversive stuff: Why do we put it off? (Why not!?) |
Blunt, A.K. & Pychyl, T.A. (2000). Task aversiveness and procrastination: a multi-dimensional approach to task aversiveness across stages of personal projects. Personality and Individual Difference, 28, 153-167.
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| Strategies for Overcoming Procrastination: Dealing with Avoidance |
Van Eerde, W. (2000). Procrastination: Self-regulation in initiating aversive goals. Applied Psychology: An International Review, 49, 372-389. |
| Fear of Failure and Procrastination | Solomon, L., & Rothblum, E.D. (1984). Academic procrastination: Frequecy and cognitive-behavioral correlates. Journal of Counseling Psychology, 31, 503-509. Rothblum, E.D., Solomon, L.J., & Murakami, J. (1986). Affective, cognitive and behavioral differences between high and low procrastinators. Journal of Counseling Psychology, 33, 387-394. Harrington, N. (2005). It's too difficult! Frustration intolerance beliefs and procrastination. Personality and Individual Differences, 39, 873-883. Schouwenburg, H. C. (1992). Procrastinators and fear of failure: An exploration of reasons for procrastination. European Journal of Personality, 6, 225-236. |
| Mindfulness Meditation and Procrastination | Baumeister, R.F., & Heatherington, T.F. (1996). Self-regulation failure: An overview. Psychological Inquiry, 7, 1-15. Shapiro, S.L., Carlson, L.E., Astin, J.A., & Freedman, B. (2006). Mechanisms of mindfulness. Journal of Clincial Psychology, 62, 373-386. Steel, P. (2007). The nature of procrastination: A meta-analytic and theoretical review of quintessential self-regulatory failure. Psychological Bulletin, 133, 65-94. |
| Cyberslacking on the Procrastination Superhighway | Lavoie, J.A.A., & Pychyl, T.A. (2001). Cyberslacking and the procrastination superhighway: A web-based survey of on-line procrastination, attitudes, and emotion, Social Science Computer Review, 19, 431-444. |
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